If You Can Perform These 5 Moves at 60, Your Body’s Decades Younger - Eat This Not That

Experts say these 5 strength moves can keep your body decades younger—if you can do them at 60.
Experts say these 5 strength moves can keep your body decades younger—if you can do them at 60.
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Liftoff occurred at 3:10 p.m. EDT on Saturday (May 31).
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